Hi! I'm James!
I'm a nutritionist

and work in rugby.

I am a performance nutritionist. I work at England Rugby. My content has been featured in The Rugby World Magazine, The Times newspaper and Science for Sport.

Drop your name and email address in the box and I will give you access to all the content that I have produced for The Rugby World Magazine.

As a nutritionist, I am surrounded by professional athletes, in particular, rugby players. To better my practice, I like to try out new tools and methods to educate them so they have a genuine understanding of nutrition for rugby.

This includes nutrition for gaining muscle, fuelling for matches, recovery days, hydration, busy weeks, gut health and many more...